How Much Water to Drink a Day

How Much Water to Drink a Day ??

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How Much Water to Drink a Day is the question which is on everyones mind for a healthy body and healthy Mind. Water is the the crucial ingredient your body is made of, minus water your body is dust, so just imagine how crucial the water is for ones body. You find head dust and coldness in each and every planet in this world, without water they cannot sustain any life. We are here on earth because of the substance called water, without water earth would be like any other planet in the solar system, lifeless. So to sustain any kind of life water is most important substance, it gives life.

Scientists of confirmed that water make upto 70% of your body weight, it is the main ingredient, it helps in